Self, Top Articles
Productivity and Depression: Anything is Enough
Home improvement commercials accomplish what they set out to do: Inspire us to take action. The ads conjure that…
September 26, 2017-
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News, Self, Top ArticlesAntidepressant Use in Men on the Rise
More men than ever are using antidepressants. A recent report issued by the CDC reviewed antidepressant use among Americans…
September 4, 2017 -
Self, Top ArticlesWoebot (Part 2): Wins and Woes
Note: If you missed part one, Woebot is a new chatbot that relies on cognitive behavioral therapy (CBT) to…
August 1, 2017 -
Self, Top Articles
I Talked to Woebot for a Month: Here’s How It Went (Part 1)
During our introduction, head tilted sympathetically to the right, my new therapist said “I’ll teach you how to crush…
July 28, 2017 -
Self, Top Articles5 Good Things Depression Gave Me
There’s always a silver lining, right? I Learned the Importance of Taking Care of My Health When I reflect…
June 6, 2017 -
Self, Top ArticlesRelapsing: What If My Depression Comes Back?
Depression knocks the wind out of you. It kicks you in the back of the knees and holds you…
May 24, 2017 -
Relationships, Self, Top ArticlesSocial Anxiety: It’s Not You, It’s Me
If only communicating about my depression and social anxiety had been this easy 10 years ago. Instead, I acted…
May 16, 2017 -
Family, Relationships, Self, Top ArticlesThe Unbearable Loneliness of Depression
2008 The room is packed with people. The lights come up as the band takes the stage. The lead…
May 1, 2017 -
Self, Top ArticlesSleeping: It’s Harder Than You Think
Sleeping is supposed to be easy, right? Too bad depression makes it so. Damn. Hard. During the throes of…
April 13, 2017 -
Self, Top ArticlesWhen Depression Gets Physical
Depression isn’t all in our head. It can manifest itself in our back, stomach and muscles. Some experience migraines,…
April 11, 2017
