Social Anxiety: It’s Not You, It’s Me
If only communicating about my depression and social anxiety had been this easy 10 years ago. Instead, I acted…
May 16, 2017
If only communicating about my depression and social anxiety had been this easy 10 years ago. Instead, I acted…
May 16, 2017
2008 The room is packed with people. The lights come up as the band takes the stage. The lead…
May 1, 2017
I sat in the hospital waiting room and felt insurmountable guilt. My husband was sitting beside me, terrified. My…
March 27, 2017
There’s a reason songs like “Lean on Me” and “You’ve Got a Friend” resonate with people. They celebrate a…
March 8, 2017
If you’ve ever walked out of your boss’ office silently wishing you’d had the courage to ask for a…
March 2, 2017
Anxiety has a presence in our apartment. It’s like a third roommate that I tiptoe around. Sometimes, I inadvertently…
February 27, 2017
I’ve never tried to commit suicide. I’ve never had thoughts of harming myself or others. I don’t call out…
February 20, 2017
There’s good news and bad news about mental health information on the Internet. The bad news: There’s a lot…
January 17, 2017
It started with James Taylor. One weekend during the summer of 2011, my husband and I were visiting friends…
January 5, 2017